New Year's Resolution Books
Books on Weightloss, Exercise, Stress Relief, Diets, and Healthy Eating. Others on how to get out of debt, save money, time management, and mental health. Weight loss Exercise Quit Smoking Healthy eating Keto Diet Paleo Diet Vegan Diet how to get out of debt Tips/ways to save money Time management Travel & Vacation Be Less Stressed. Mental Health
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The #1 New York Times bestseller. Over 15 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one... Read more
#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "posi... Read more
New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and... Read more
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly... Read more
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The... Read more
The Plant Paradox Cookbook
The Plant Paradox (Series)
Dr. Steven R. Gundry, MD Author
(2018)
English
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color p... Read more
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uni... Read more
NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Bren&ea... Read more
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how... Read more
The Life-Changing Magic of...
The Life Changing Magic of Tidying Up (Series)
Marie Kondo Author
(2014)
English
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home o... Read more
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change ... Read more
A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you real... Read more
#1 NEW YORK TIMES BESTSELLER • In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the most innovative thinkers on the planet turns to the present to make sens... Read more
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions—and transform your health... Read more
#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLDDo you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you:... Read more
An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest... Read more
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautiful... Read more
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you won&rs... Read more
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book take... Read more
NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?&l... Read more
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential man... Read more
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann o... Read more
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irrevere... Read more
Living with Intent
Mallika Chopra Author
Deepak Chopra, M.D. Author of afterword, colophon, etc.
(2015)
English
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is ... Read more
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, w... Read more
The Obesity Code
The Code Series
Dr. Jason Fung Author
Timothy Noakes Author of introduction, etc.
(2016)
English
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss... Read more
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day.The Perfect Blend functions not only ... Read more
A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular We... Read more
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom... Read more
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and w... Read more
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn co... Read more
What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...​In this inspirational book Rachel Kelly, who has had a history of depression, shares h... Read more
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jur... Read more
NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfu... Read more
"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." —Bill Gat... Read more
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of rea... Read more
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant ... Read more
USA TODAY BESTSELLER • A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of... Read more
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our... Read more
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly BestsellerA guide to wisdom, authenticity, and bliss for women as they age by the author of Revivi... Read more
NEW YORK TIMES BESTSELLERGOOGLE'S BEST AUDIOBOOKS OF 2019NPR'S FAVORITE BOOKS OF THE YEARINDIE BESTSELLERGOODREADS CHOICE AWARD WINNER: BEST MEMOIR & AUTOBIOGRAPHYA laugh-and-cry-out-loud memoi... Read more
Pure Sport is a practical guide that provides insights on asserting positive mindsets, realising potential, remaining resilient against setbacks and using these experiences to move on to greater su... Read more
A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this seriou... Read more
Designed to provide practical information to library workers of all types, this book offers specific strategies for supporting trans people in their libraries.As trans people (including those on th... Read more