Books on meditation and dealing with anxiety
A collection of books for mindfulness, stress relief, anxiety, and self-meditation.
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Stop Anxiety from Stopping You
Helen Odessky Author
John Duffy Author of introduction, etc.
(2017)
English
In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponenti... Read more
