Books on meditation and dealing with anxiety
A collection of books for mindfulness, stress relief, anxiety, and self-meditation.
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Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? ... Read more
New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead m... Read more
