Books on meditation and dealing with anxiety
A collection of books for mindfulness, stress relief, anxiety, and self-meditation.
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NATIONAL BESTSELLERTwo great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends... Read more
365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as "One of the Greatest Thinkers of the Age" Read more
From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.The culmination of decades of personal and professional explorati... Read more
Zen Mind, Beginner's Mind
Shunryu Suzuki Author
David Chadwick Author of afterword, colophon, etc.
(2010)
English
"In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a t... Read more
