夜猫子的健康法则(Health Tips for Night Persons)

ebook

By 日本健康杂志出版社(Japan's Health Magazine Publishing House)

cover image of 夜猫子的健康法则(Health Tips for Night Persons)

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这是一本专门为"夜猫子"们而写的书,旨在告诉"夜猫子"如何保护好自己的身体,健康愉快地生活。 本书介绍一些简单易行的方法,这些方法可以让所有的"夜猫子"在熬夜的同时,也能够保持一个健康的身体,从而能够愉快地生活。This is a book for "night persons", aiming at telling "night persons" how to protect their health and live a heathy and happy life.It introduces simple and easy methods for "night persons" to have good health and live a happy life while staying up late.

夜猫子的健康法则(Health Tips for Night Persons)