本书是一本介绍饮食禁忌基本知识的书籍，内容包括日常生活饮食、饮品、瓜果、蔬菜、肉蛋、水产、豆谷等日常饮食必须注意的宜忌。（It is a book that introduces the basic knowledge of food taboo, including necessary taboo of daily diet such as beverage, fruits, vegetables, meat and eggs, aquatic products, beans and grains.）