本书采用了图解的方式予以补注，让女性朋友更加轻松自如地使用《黄帝内经》中的养生养颜智慧。内容包括：护五脏，通六脏——让女人由内而外散发迷人魅力、厨房胜药方，吃好不吃药——吃出一身的美丽等。(This book adopts graphic explanation as complementary notes, and makes female friends to use more freely the wisdom of keeping in good health and beautiful from the inner canon of Huangdi. The content includes protecting the five internal organs and clearing the six internal organs, making woman sends forth fascinating charm, kitchen being better than prescription, eating well stopping taking medicine, and eating to be beauty all over the body, etc. )