audiobook (Unabridged) ∣ Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
By Donna Eden
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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina Strengthen the immune system Relieve pain and common complaints such as colds and tension headaches Sharpen mind and memory Enhance overall health with an invigorating five-minute daily routine