本书由专业中医医师团队打造，针对职场疲劳，常见小病，皮肤科常见病、男性、女性、中老年、儿童常见病，不仅给出行之有效的验方，还对具体病症的养护和治疗进行了说明，以帮助读者更好地认识小疾病，保证大健康。在偏方的选取上，更多地选取以常见食材为主要原料的偏方，化繁为简，安全见效，使读者领悟到药食同源的奥妙。This book was written by a team of professional TCM doctors. In terms of workplace fatigue, common minor illnesses, common dermatologic diseases and common diseases for the men, women, middle and old-aged people and children, it not only makes effective prescriptions but also explains maintenance and treatment for specific diseases to help readers better understand minor illnesses and ensure major health. In the selection of folk prescriptions, those with common ingredients as the main materials are mainly included. The complex prescriptions are simplified and become safe and effective, making the readers understand the mystery of the homology of medicine and food.