Cognitive Behavioral Therapy

audiobook (Unabridged) Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

By Gordon Bowles

cover image of Cognitive Behavioral Therapy
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

How does cognitive behavioral therapy work?


In this guide, you will find all the answers to this and many other questions. The curtain will be lifted up and your mind will be enlightened with new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in numerous cases. The results speak for themselves. Therefore, you can hear about topics such as:


  • The nature and definition of cognitive behavioral therapy
  • Reasons for adopting this comprehensive program and applying to clients, loved ones, and students
  • How to overcome stress and anxiety by using cognitive behavioral therapy
  • Medications and therapeutic methods that go hand-in-hand with cognitive behavioral therapy
  • Ways in which mental disorders can be controlled and improved through cognitive behavioral therapy
  • And much more!

  • Learn more about the psychological effects of this established therapy method that has benefited the lives of so many individuals and shown the world its true power.

    Cognitive Behavioral Therapy