Natural Pregnancy Guide
ebook ∣ Empowering Moms To Make Healthy Choices
By Laurena White MD, L.Ac.
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
Loading... |
A simple guide to pregnancy—explore the birth experience that's a natural fit for you
Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like—whether you want to give birth in a hospital, at home, or in a birthing center.
Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises—along with guidance for when it's best to stick with traditional medicine—so you can develop your own unique pregnancy and childbirth experience.
The Natural Pregnancy Guide includes advice about:
This companion book will guide you through each step of your pregnancy consciously and safely—just as nature intended.