How to Practice Gratitude
ebook ∣ Rituals for Being Grateful Each Day (Give Thank You a Try for Mental Health and Depression)
By Federica Phede Avanzi
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.
Transformative daily rituals. With practical examples and gratitude exercises, cultivate a mindset of appreciation and discover the benefits of practicing gratitude. Give 'thank you' a try and unlock a future where your present moments are cherished—your future self will thank you.
Find the bright side of life. How to Practice Gratitude offers daily rituals for being grateful—from waking up to bedtime, from meeting people to me-time—discover how to infuse gratitude into every experience. Divided into 7 sections, each with 7 of their own rituals and practices, this book deftly combines philosophy, scientific research, and spirituality. Join the journey, practice gratitude, find joy, and limitless abundance.
Inside, you'll find:
If you liked Don't Believe Everything You Think, Be Your Future Self Now, or You Deserve Nice Things, you'll love How to Practice Gratitude.
Share
