ADHD Workbook for Men
ebook ∣ Exercises and Strategies to Improve Focus, Motivation, and Confidence
By Puja Trivedi Parikh LCSW, BCBA
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
Learn to thrive using these exercises tailored just for men with ADHD
ADHD and its symptoms can often make you question your ability to be strong, confident, and a good provider. This ADHD workbook for adults can help you learn to appreciate your unique set of challenges and harness the power of managing your ADHD to make it work for you instead of against you.
What sets this workbook apart from other ADHD books for adults:
Break the cycle of guilt and depression brought on by ADHD with the helpful exercises in this ADHD adult workbook.
Share
