Deep down, you know it's time to start nourishing your body from the inside out–but you might not be sure where to start.

Start here.

This powerful guided meditation collection is designed to help you let go of unhealthy eating habits and embrace a cleaner, more nourishing diet.

It can help you:

· Lose weight naturally

· Transform your relationship with food

· Cultivate a deep commitment to your well-being

The collection includes the following audiobooks:

1. Clean Eating: A Visualization Meditation to Eat Healthy for Life

2. What Are You Eating? A Visualization Meditation for Mindful Eating

3. Fit for Life: A Meditation for Healthy Eating and Natural Weight Loss

It's time to improve your well-being and become more in tune with your body. Start your journey towards better health today.

How to Use:

For some, guided meditation will work the first time. 

For others, it can take multiple sessions. 

You can do this meditation every day until you feel the effects. 

The average time for listeners to feel the mental shift is three weeks of daily meditations. 

Adjust these recommendations to your unique situation. 

Listen when you will not be operating heavy machinery and will not be interrupted.

This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.