Even when the darkness seems complete, the light of hope is closer than you think. Sharing the lessons he learned during his own battle with anxiety and depression, Mark Chironna empowers you to move from your dark depths into the shining heart of hope. Weaving the best of theology and Christ-centered psychology with practical help, Scripture, and encouragement, this thirty-day devotional will help you navigate the darkness with courage, cultivate hope-filled daily habits, pray with honesty and expectancy, implement life-giving spiritual practices, and look to the future with anticipation. It's easy to lose hope when the darkness never seems to lift or the mental and spiritual battles rage on with no end in sight. Yet you are never lost. You can-and will-rise with hope again.