Everyone needs a way to break free from the pain of their past. By explaining and illuminating a psychological technique known as 'reframing,' bestselling author Stephen Arterburn puts readers on the path to freedom from old wounds. Arterburn realizes that in many cases, traumas are so severe that individuals feel unable to take even the most basic steps toward healing. REFRAME YOUR LIFE instructs listeners on how to view hurtful events through a more informed frame of reference, allowing them to look at dark moments from a broader perspective than the events themselves and empowering them to step into a brighter future.