The Ultimate Diet Solution Cookbook

ebook

By Nicola Duffield

cover image of The Ultimate Diet Solution Cookbook

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The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution™ Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet Solution™ Cookbook

  • includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living;
  • addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes;
  • features a GI guide and nutritional analysis for each recipe;
  • contains ingredient lists for single servings as well as family proportions.
  • The Ultimate Diet Solution Cookbook