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青少年是个体生长发育的关键时期，生理和心理上都经历着一系列的重大变化。本文旨在更好地开展心理健康教育，以促进青少年学生身心健康协调发展。阅读本书可以让青少年更好的掌握自己的情绪，认识自己的情感，给自己一个健康的心理。
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