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本书浓缩了专家学者近年来对生命价值和人生意义的主要研究成果。目的只有一个：希望每个人的生活有品位、高质量，希望每个人的人生如花儿般的幸福，如诗一样的美丽。《美丽心灵砺练》告诉读者朋友人生不可缺少的智慧。愿以此书与广大青年读者朋友共勉。
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