The first guest is Marcia-Haynes Cody, author of Be Healthy: A Christian Alternative to Weight Loss and founder of Temple Under Construction Ministries. Whether you’re a Christian, a Jew or no religion at all, Marcia shows how to make the weight loss experience more meaningful and more powerful through prayer and a stronger connection to God. Marcia advocates putting health rather than a specific weight goal as a top priority. She says that eating for health is a way of honoring and taking care of the body which is a temple for the spirit that resides within. Host Karen Bentley builds on Marcia’s reliance on prayer and gives listeners a quick and easy spiritual process for developing a personal mantra or prayer that gets you focused on your weight loss intention and keeps you focused on your weight loss intention, no matter what! The guest for the second half of the show is the dynamic Devin Alexander. Devin is the author of The Biggest Loser Cookbook, the author of The Most Decadent Diet Ever, and the host of her own TV show, Healthy Decadence with Devin Alexander. Devin talks about her truly decadent and unexpected breakfast recipes such as chocolate chip pancakes and a vanilla-chocolate-strawberry sundae, which hooks your attention right off the bat! She’s really passionate about explaining how losing weight doesn’t have to involve a sacrifice of flavors and familiar foods. Devin shares three secrets for getting started right now, and they’re not in her book. So stick around to hear them!