Author, wife, mother & holistic activist, Lu shares her amazing story of how she navigated the maze of health from an early age. She has been on a quest for many years, educating herself, and all who will listen, helping people live an informed and healthy lifestyle. 7 Steps to Nutritional Balance gives the reader an easy to navigate guideline to the choices available in the market place. The book exposes many of the misinformation and the lies the media and big pharmaceutical companies are using to confuse the average family, confusing even people that are in the know, who are making an effort to eat a healthy diet and live a healthy lifestyle. I pray that these comprehensive guidelines will lead you and your family down a path of health and wellness. Join our revolution to help bring about a change in the marketplace by making informed choices. Create your own revolution by breaking through old eating patterns and taking responsibility for designing your own eating plan. It can be done!