Table of Contents

Introduction
Chest Ailments
Curing Tonsils Naturally
Relief for Common Cold/Flu
Ginger for Chronic Cough and Cold
Ginger tea [Known Globally As Ginger Cha'a Or Chai]
Natural Febrifuge Cough Syrup
Tea One Dose Decoction Mixture-
Chronic Asthma
Natural Heart Tonics
Special Foods and Fasting
High Blood Pressure and Peptic Ulcers
Calabash Soup
How to Make Fenugreek Tea/Decoction
Psychological Aspects of Keeping Healthy
Conclusion
Author Bio
Publisher

Introduction

I was talking to a friend of mine, about natural cures and herbal remedies when she suddenly said, "Why is it that there are so many natural remedies and medicines out there, but they are not being used by people, who persist upon eating allopathic drugs, which are not intended to cure one?"

I had to explain it to her that is because since the middle of the 20th century, man has been slowly and steadily brainwashed into thinking that allopathic or scientific-based medicines are the best drug options out there, and natural medicines are quack therapies, eaten only by savages in uncivilized lands!
Believe it or not, in the 90s and 2000s, alternative medicine was considered to be a supposedly hit and run affair for many of us, because we were so used to pill popping by the fistful. However, as time went by, and allopathic medicine treatments became more and more prohibitive in cost, without giving one the expected results, people began to look for medical alternatives, from all over the globe. As well as using medical systems, which have been in use, for millenniums, even though medical associations in their own particular countries have been trying their very best to keep them in ignorance.

This book is for all those people who are looking for a permanent cure and viable medical option, which is definitely never going to break your bank or even disturb your budget, and best of all, all the ingredients are easily available right in your garden or in your kitchen or in your favorite organic products shop.

This book is for browsing purposes, to be read leisurely, with a number of diseases given here, and their one hundred percent effective time-tested cures and remedies. The people who suffered from them are just ordinary people like you and I.