The 28-Day Gut Health Plan
ebook ∣ Lose weight and feel better from the inside
By Jacqueline Whitehart
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
Get Gut Healthy, Eat Well, Eat Different Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight. Easy to follow 28 Day Plan Good vs Bad Bacteria Gut Health and Weight-loss Tracker Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline's own fresh, healthy and delicious recipes.
Share
