Table of ContentsIntroductionIll Effects of an Improper DietObesity in the mother and childConclusionNatural Birth control And Birth Control PillsAuthor BioPublisherIntroductionCongratulations upon the most precious gift given to you by Mother Nature – a healthy genetically strong baby.A number of people are going to wonder why I decided to write this book when there are so many sites on the Internet, telling you all about prenatal diets and the nourishment which has to be taken by an expectant mother in order to give birth to a healthy little baby.The answer is that some of these sites may be able to give you good advice, especially when they are giving you common sense information. However, if they are touting medicines which have to be taken by mothers, in order to give birth to happy and healthy babies, understand that they do not have your well-being at heart.This book is all about natural prenatal feeding and diet and why it is necessary for you to think of this option. Many 21st-century mothers, believing in state-of-the-art technology and medical scientific methods in order to take care of the health of both mother and child are going to call this book totally old-fashioned and so prehistoric, but then much before allopathic lab-based medicines and drugs came into existence, women were giving birth to healthy children because they were not poisoning their systems with prescribed drugs.