"Ayurveda and Yoga - Prevention and Self-Healing through Awareness" is intended as a small guide to a fulfilling and happy life through self-knowledge. Ayurveda and yoga point the way to how life can be made healthier and how living conditions can be influenced to promote good health and a happy life. Following his education as a naturopath and completion of a university degree in business administration Klaus-Rupprecht Wasmuht successfully pursued a career in industry and later became an independent entrepreneur in England. Since 2003 he has devoted himself exclusively to health care. During his multi-annual training and further education in authentic ayurvedic healing treatments in South India, he has been able to establish close contacts with numerous Vaidyas in the last 15 years, leading to a lively exchange of experience. Currently in charge of the Ayurveda and naturopathic practice in the Hanseatic city of Lübeck, he is author of scientific publications and active as a speaker and seminar leader at the Federal Association "Freie Heilpraktiker e.V. Berufs- und Fachverband" (Federal Association of Independent Health Practitioners).