Ayurvedic Medicine has supported the health of millions of people for centuries. Ayurveda is a health and wellness protocol. Through generations of documented study, Ayurvedic practitioners have observed cause and effect in human health.

A basic premise is that every person is different, so what causes a particular response in one, may not in another. The same foods, environments, stressors and other inputs can cause widely different effects in different people.

However, within groupings, called doshas, and sub-groupings, similarities occur. As a health protocol, much of Ayurvedic Medicine focuses on determining the dominant dosha of each person – a fairly simple technique.

Once that is known, the subject can be told (or learn themselves, through their own research) about the ascribed features, attributes and expressions of their dosha.