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If you are part of the "conventional wisdom crowd", take a very deep breath... with Muscle Explosion you're going to:
Muscle Explosion literally turns conventional muscle building wisdom insidevout and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your "genetic limitations" by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength.
Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.