Summary of the Case for Keto

ebook by Gary Taubes--Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating--A Comprehensive Summary · Self-Development Summaries

By Alexander Cooper

cover image of Summary of the Case for Keto

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Summary of The Case for Keto

The Case for Keto is the latest of a number of books by Gary Taubes dealing with nutrition and how we approach the problems of obesity. As a journalist with a scientific background, he has previously looked at the benefits of fat in Nutrition: The Soft Science of Dietary Fat, calories in the best-selling Good Calories, Bad Calories, and the detrimental health effects of sugar and its properties in The Case Against Sugar. In addition to co-founding the Nutrition Science Initiative in 2012, he has also won the Science in Society Journalism Award three times, amongst other awards.

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Summary of the Case for Keto