Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
Loading... |
Buy now to get the insights from Jen Sincero's Badass Habits.
Sample Insights:
1) Habits are no-brainers. They're a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot.
2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.