Improve Your Memory Now

audiobook (Unabridged) Maximize your brain power with the author of, "The Memory Bible"

By Gary Small, MD

cover image of Improve Your Memory Now
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?
In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you:

  • Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
  • A memory self-assessment exercise to gauge the memory improvements you will gain during this course
  • The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better
  • Mental aerobics to boost your brain power
  • A guided relaxation session to reduce stress, a primary cause of memory impairment
    Plus a wealth of other research-proven techniques to Improve Your Memory Now.
    Course objectives:
  • Understand new discoveries around preventing memory loss
  • Be able to use proven memory tools to increase memory and prevent loss
  • Understand the correlations between physical and mental health

  • Improve Your Memory Now