Change Your Posture, Change Your Life

ebook How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

By Richard Brennan

cover image of Change Your Posture, Change Your Life

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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life – including reducing the effects of stress and pain on the body and mind

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Change Your Posture, Change Your Life