Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
Buy now to get the key takeaways from Dave Asprey's Fast This Way.
Sample Key Takeaways:
1) Food industries convince you that hunger and cravings are the same thing, and that you need to satisfy your cravings or else you will suffer. This makes you a prisoner of food.
2) You can free yourself from food through fasting. Educating yourself on styles of fasting, and eventually applying them, can lead you to a stronger, healthier physical and psychological life.
Share
