Mini Habits for Weight Loss

audiobook (Unabridged)

By Candice Larson

cover image of Mini Habits for Weight Loss
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...
Mini Habits for Weight Loss: The Best Guide on the Right Tools that Will Help You Finally Lose Weight for Good!
Being overweight is no-one's idea of a good time. While it's not 'the end of the world' to be carrying a little extra puppy fat, even small amounts of extra weight can be enough to hurt your self-esteem, to leave you feeling lifeless and to have a number of damaging effects on your health. Moreover, even a small amount of extra weight is likely to lead to more extra weight over time. Most people do not just gain a few pounds and then stay there; normally those 'few extra pounds' are a sign of things to come and the beginning of a slippery slope.
The key is to stop any weight gain in its tracks, which is of course much easier than it sounds. If it were that easy to lose weight, no one would have this problem! This is where this audiobook will become very useful for you because it will talk about different ways you can finally lose all the excess weight for good.
This audiobook will cover the following topics:
- The Agony of Finding Diet Tools That Work
- Weight Loss Apps and Gadgets – Powerful Technologies You Can Use
- Why Weight Loss Pills Might Harm Your Results
- More Supplements for Controlling Weight
- Is Weight Loss Surgery a Viable Option?
- Could a Personal Trainer Help You Shed Pounds
- Gyms and Exercise Equipment
- And many more!
Every person will respond to different strategies of losing weight so the key is to find the right one that works for you. To learn more, scroll up and click "add to cart" now!
Mini Habits for Weight Loss