Think Positive Live Positive: How Optimism and Gratitude can change your life is a self-help book that teaches you how to cultivate a positive mindset and practice gratitude in your daily life. You will learn how to identify and challenge negative thoughts, use humor and positive self-talk, and surround yourself with optimistic people. You will also discover the benefits of gratitude and how to keep a gratitude journal. By applying the principles of this book, you will be able to improve your physical and mental health, increase your motivation and resilience, and achieve your goals with confidence and joy.