Master your motivation and change your life. Make everyday count and reach your goals. In this book, we will explain what you can do to overcome procrastination and TAKE BACK YOUR LIFE. Learn to set goals and reach them. Steps to mastering motivation and why you need to be motivated every day. Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals. Research shows you can influence your own levels of motivation, but far too often, we fail to do so. Staying motivated can be a real struggle.